How can we help you?
Hello and welcome to Vital Souls Wellness.
Our approach to Health & Wellness is Holistic:
a whole-person centered approach.
We aim to assist you in living optimally on all levels -
Body, Mind & Soul.
Current Services and Techniques We Offer:
Hypnotherapy
Wellness Coaching
Neuro-Emotional Technique
Holistic Counselling
Life and Transformational Coaching
Self Empowerment Coaching NEW
Neurolinguistic Programming
Massage Therapy
Aromatherapy and Flower Essence Consultations
Wellness Advocacy and Education
Our services
Massage
Swedish Relaxation massage
Hot and cold stone therapy
Lymphatic stimulation
Aromatherapy oils can be formulated and applied in session
Magnesium oil or creams can be added to enhance muscle relaxation and release.
Wellness Coaching
Do you feel lost when it comes to getting your wellness back on track?
Feeling overwhelmed by all the wellness advice in the media?
Do you want to have a plan that is tailored specifically to your needs?
Would you like to be treated like a whole person and feel like your needs are being acknowledged?
Book a free 15min call to learn more
Hypnotherapy
Do you struggle with and want to overcome:
Addiction
eg. Smoking, Drinking, Sugar, Screen/Social media, Binge eating
Unhelpful Habits
eg. Nail Biting, Skin Picking, Hair pulling or plucking, emotional eating, compulsive shopping
Poor Mindset
Self Sabotage
Imposter Syndrome
Anything that is holding you back from living your best life?
Book a 15min call to learn more about how hypnotherapy can help you
Life Coaching and Holistic Counselling
Through life coaching, you may:
Boost self-confidence and self-awareness
Build healthier and more reliable decision-making abilities
Achieve clarity on personal and professional goals and paths
Find new ways to take strong, determined actions toward key objectives
Maximize your potential
Have a better relationship with yourself and others
Identify & overcome blocks that may be holding you back
See obstacles in a different light
Life coaches draw on their specialised education, unique life experiences, and targeted training to help people identify and work toward key personal development goals.
They provide services in both one-on-one and group settings.
Sessions can be held in person or over a video call.
A Coach can guide you using specialised approaches, including targeted questioning, visualization exercises, and reframing techniques.
They may also use methods borrowed from mental health disciplines like psychotherapy, NLP and hypnotherapy.
Supplement Supplies (Currently Prescription only)
If you have been prescribed supplements or wellness products by your practitioner.
Please send you orders to
Keep an eye out for our online shop coming soon
Aromatherapy and Flower Essence Consulations
Usually incorporated into Wellness Coaching or Massage sessions.
Individual Consultations can also be arranged